The First Principle of Health

Preface

—— Returning to Original Truth

At a time when modern medicine is lost in complex molecular formulas and precision instruments, HHPF advocates returning to the origin of things. The "first principles" that Musk admires tell us: rather than analogizing (doing what others do), we should explore the essence of things (what things really are). HHPF defines the first principle of health as: The human body is a self-organizing, self-adapting, self-repairing system with high intelligence that pursues negative entropy.

I. The Three Laws of Self-Healing (The Three Laws of Self-Healing)

Based on the first principle, we have derived these three iron laws that govern human health. These are the fundamental principles for HHPF's understanding of disease and health.

First Law: The Human Body Naturally Possesses Self-Healing Power (Inherent Capability)

• Definition: Given the right conditions, living organisms tend to survive and restore order.
• Argument: A cut finger automatically scabs and heals, bone callus forms to connect broken bones, and the common cold improves after rest. Doctors never truly "cure" any wound; suturing only creates aligned conditions for the body's self-healing.
• Conclusion: Self-healing power is the only healer, and all medical methods can only assist self-healing power, not replace it.

Second Law: Chronic Diseases Are the Result of Suppressed Self-Healing Power (Inhibition State)

• Definition: Disease is not God's punishment, nor is it a random failure. It is an adaptive response or collapse of the system to persistent interference.
• Argument: When cardiovascular blockage occurs, the body is repairing vascular wall inflammation; when tumors appear, cells are mutating to survive in hypoxic and toxic environments. Chronic diseases are "chronic" and "difficult to cure" because the interfering factors that cause self-healing failure (toxins, stress, nutrient deficiencies, microcirculation blockage) have never been removed.
• Conclusion: Treating the disease without removing the cause is like trying to stop boiling water by scooping it out.

Third Law: Remove Interference, Self-Healing Can Restart (System Reboot)

• Definition: The essence of healing is to remove constraints on the life system and restart its factory settings.
• Argument: Once we remove toxins, unblock meridians, calm emotions, and provide the nutrients needed for cell repair, self-healing programs in a "dormant" or "disordered" state will be reactivated.
• Conclusion: True medicine is not "confrontation," but "compliance" and "empowerment."

II. The Underlying Logic of Medical Care: From "Confrontation" to "Empowerment"

Based on the three laws of self-healing, HHPF has established a new medical care logic:

1. Subtraction (Remove): Eliminate negative factors that hinder self-healing (detoxification, stress reduction, dampness removal, and stasis dissipation).
2. Addition (Support): Provide materials and energy needed for self-healing (nutrients, oxygen, good sleep, and care).
3. System Reset (Reset): Use integrated Chinese and Western medicine methods to break the pathological balance and establish a new healthy homeostasis.

III. Reshaping Health Standards: The Nine-Dimensional Index System

——Not just "no disease," but "satisfactory"

Traditional physical examinations only focus on "whether indicators exceed the standard," which is a "bottom-line thinking." Based on the first principle, HHPF has established a subjective-objective combined "Nine-Dimensional Health Index System" to comprehensively measure the quality of life.

Using MECE principles, we classify health indicators into two categories: subjective experience (physical and mental level) and objective data (physical level):

(I) Subjective Level: The Advanced Experience of Life (Subjective Experience)

This is the most important part for HHPF, representing the vitality and quality of life.

1. Three Forces (Vitality): The Fullness of Life Energy

• Energy (Energy): The basic driving force of life. Manifested as no fatigue, normal sexual desire, no desire to stay in bed in the morning, and sufficient energy throughout the day.
• Physical Strength (Strength): The efficiency of the musculoskeletal system. Manifested as strong endurance, and fast recovery after exercise.
• Mental Power (Mental Power): The function of the nervous system. Manifested as clear memory, agile logic, strong concentration, and no brain fog.

2. Three Flows (Flow): The Permeability of the Life System

• Emotional Flow (Emotional Flow): No psychological blockage. Manifested as joy, peace, and no persistent anxiety, depression, or anger, which is what traditional Chinese medicine calls "smooth liver qi."
• Meridian Flow (Meridian Flow): No abnormal somatic sensations. Manifested as no discomfort such as soreness, numbness, swelling, pain, itching, or stiffness throughout the body. The body feels "light" rather than "heavy."
• Functional Flow (Functional Flow): No hindrance to basic metabolism.
  • Eating: Good appetite, no food accumulation;
  • Sleep: Falls asleep quickly, sufficient deep sleep;
  • Excretion: Regular and smooth bowel movements;
  • Breathing: Deep and even;
  • Circulation: Warm hands and feet (good microcirculation).

(II) Objective Level: Scientific Physical Verification (Objective Verification)

Good subjective feeling is not enough; it must withstand the inspection of modern scientific instruments.

3. Three Metrics (Metrics): The Digitalization of Life State

• Appearance Metrics (Appearance): Visualized health characteristics.
  • Ruddy and shiny complexion (not pale or dull);
  • Clear and bright eyes (no turbidity);
  • Thick and shiny hair;
  • Normal tongue coating;
  • Upright posture (no scoliosis or hunched back).
• Imaging Metrics (Imaging): Imaging evidence.
  • Through CT, MRI, B-ultrasound, etc., confirm that organ morphology is normal, with no nodules, cysts, tumors, hyperplasia, or atrophy and other organic lesions.
• Biomarker Metrics (Biomarkers): Biochemical data evidence.
  • Metabolic indicators such as blood pressure, blood sugar, blood lipids, and uric acid are within the standard range;
  • Biochemical indicators such as liver and kidney function, tumor markers, and immunoglobulins are normal.

[Conclusion: The Health Engineering of Unity of Knowledge and Action]

HHPF's "First Principle of Health" tells us: Health can be designed, managed, and optimized. When we examine life through the nine dimensions of "three forces, three flows, and three metrics," we are no longer blindly fighting disease, but systematically building health.

This is not just a theory, but also the algorithm core of HHPF's Standardization Engineering and SMD Artificial Intelligence System.